toning workout for women Fitness Friday: One Leg Lifts

Sophie Uliano shares her favorite tush-toning exercise - a combo yoga exercise that works your booty ... excuse me ... your glutes! This 2-3 minute workout is great to tone and sculpt, and get that bikini body quickly. You can do this exercise anytime/anywhere


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What more Fitness Friday videos? Check out these links below!
Nayoya Mat // https://youtu.be/CjTyS42_hkc
Strong Arms & Abs // https://youtu.be/hf0deAA_4_g
Interval Training // https://youtu.be/zEuIQt2xJsM

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toning workout for women Fitness Friday: One Leg Lifts
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How-to & Style	Upload TimePublished on 19 Jun 2015

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