Hip and Core Exercise with Physical Therapy Band for Healthier Psoas

Yoga Tune Up® and Group Exercise Instructor Claiborne Davis presents a variation of the YTU Coreso Leg Lifts using an elastic physical therapy band. "Coreso" is a play-on-words fusion of "core" and "torso."

Watch for context into what this static exercise can do for you.

Hip and Core Exercise with Physical Therapy Band for Healthier Psoas shoulders
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People & Blogs	Upload TimePublished on 27 May 2012

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