Even those who eat low fat raw vegan diets dominated by fruit will often tell you that it's possible for them to gain body fat when they simply eat more calories than their bodies require.
My own overfeeding experiment demonstrates this principle: http://youtu.be/ShmoS0AnPNA
In this video, I ask six raw foodists who have been at it a while to weigh in on whether or not they put on body fat when they eat more calories from fruit than they require.
They are:
1) Doug Graham
2) Megan Elizabeth Mcdonnell
3) Brittany Taylor
4) Christie Qualey
5) Chris Kendall
6) Katy Craine
Each one describes their experience gaining weight when they consumed too many calories, and warn that not everyone can eat fruit without fear of weight gain.
http://rawfoodrecipes.com Can You Get Fat On Fruit? (Six Raw Foodists Weigh In) | |
271 Likes | 271 Dislikes |
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How-to & Style | Upload TimePublished on 12 Jan 2014 |
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